Mood Food: Balancing the Winter Blues Cook-Along

Free/ Donation-Based Cooking Class on Zoom

Saturday, February 6 @ 5:00 - 6:30 pm PT

Hosted by: Banyan Tree Women's Collective

Lead by: Megan Knipp NC & Brooke Wilson NC

This class is free to all. Donations are welcome if you are in a place to support financially. Banyan will always be a space for all in the community regardless of socio-economic status. Welcome to our CommUNITY!

If you are feeling the winter blues, join us for our cook-along workshop, Mood Food: Balance the Winter Blues. We will be making a Feel Good Three Bean Chili with energizing accompaniments to balance mood. While we cook, we will discuss nutrition and lifestyle strategies to brighten the blues this season. We hope you can join us in your home kitchen for this night of comfort and healing.