Testimonials
“I was tired of doctors telling me my blood work and overall health was perfectly fine when clearly I was still experiencing symptoms, so I went to the expert. And let me tell you, Megan really is an expert.”
Nutrition Client Feedback
No words can truly express how grateful I am for Megan Knipp’s services. I don’t even think services is the right word, it’s really her gifts. I was looking for a holistic nutritionist who could help me work with the sensitivity I was having to various foods. The list was long. And while she was beyond helpful at identifying the foods that are best suited for my body and pairing them to have balanced (and seasonal) meals, she also helped me with all the emotions and old beliefs I had with diet and exercise (and then some). It was a truly personalized and tailored experience that helped me heal. I left our time together (though I wanted it to continue forever) loving and accepting my body for what is it, being grateful for what it continues to do for me, and being able to enjoy food. ALL FOOD. Without guilt, shame, or the “should’s”. I can now have my cake and eat it too!
— Caline R
Megan is a caring and knowledgable nutrition professional. I've worked with her to figure out what will be best for not only my current health needs, but also with what my wallet can afford. I've been much feeling like I have more energy and a more responsive mood since using the recommended supplements.
— Lindsey M
Megan is excellent at helping people with undiagnosed GI issues. She can help you manage your symptoms through a dramatically improved diet and appropriate supplements. Her solid, practical recommendations and guidance is flexible enough to work with a busy lifestyle and still get results. She also knows enough to recommend other avenues to explore with doctors and specialists. She is an excellent team player and works towards full resolution of the problems. I thought that working over phone or email might be an issue, but it has never been a problem.
— Noah V
Megan guided me into using food to heal myself, literally. She adjusted my already healthy diet into something efficient. My gastrointestinal problems are healed and I became regular - goodbye bloating! And the best part is that I am joint-pain free thanks to her eating advice.
— Eli M
Healing my body with food and herbs was exactly what I needed, and I always knew that, but I could never figure out how to actually do that on my own... From an interpersonal perspective, Megan is the easiest to work with. She not only listens and responds, but she is so kind and fun and cool. Sometimes being healthy and changing your lifestyle and eating habits can seem really daunting, but Megan helps you see that its more than attainable, and actually makes the whole process fun and exciting.
If you are having ANY health issues, whether you want to lose a few pounds or have a serious disease, I would highly recommend working with Megan - she is the best!
— Kristen p
Working with Megan was an awesome experience! She listened to my goals and provided an easy to follow plan to help me reach those. The simple and achievable suggestions she made had a tremendous impact on my energy levels and overall health. It literally changed my life!
— Jordan h
Megan has been invaluable in supporting my healing process with her nutritional expertise for the past year. I literally had difficulty functioning every day both physical and mentally. ... Megan provided me with a whole health plan to better gut health and through her knowledge and experience and my commitment to being well I can honestly say my overall health has improved immensely. It is a gift to be able to function every day and Megan is always there to provide caring support on the bad days always reminding you that being healthy is possible and that it is a journey not a destination. I highly recommend Megan. She is truly a partner in your health goals and an educated expert in her field.
— Nancy b
After my consultation with Megan I was able to take home a meaningful realistic guide with practical strategies that I can integrate into my life. She taught me ways to enhance my energy, health and nutritional wisdom. With her personalized approach Megan bases her nutritional understanding on one’s unique needs, health concerns, activity patterns and lifestyle.
— Jackie k
Megan introduced a greater variety of nutrients into my diet by creating a 5-day meal plan with me, and helped me identify what foods would be best (and not so great) for me as an individual. Her holistic approach prompted me to review my current approach to my allergies, and explore other healing methods. After working with Megan, I feel healthier and genuinely excited to try new, nourishing food recipes!
- Amy b
I reached out to Megan when I got engaged with the goal of looking my best before the wedding. She listened to my concerns and we made reasonable and achievable goals together. I wanted to change my lifestyle, not go on a diet! Her knowledge of food as medicine is astonishing and I give her my highest recommendation!
— Caden J
Message from a nutrition client seeking support for previously diagnosed Hypothyroidism, chronic digestive issues, and history of disordered eating:
“I reached out to Megan with the goal of healing my relationship with dieting/food, my digestive issues and weight loss and I signed up with her with her 3 month package. Megan has helped me IMMENSELY. I now have stopped counting calories, stopped obsessing over every bite of food that goes into my body, and actually learned how to listen to my body for hunger cues and fullness cues, which is a very interesting change for a chronic dieter! This, along with the supplements Megan recommended helped improve my digestive issues and stomach aches. I never in my life thought that I could get to a point where I'm not obsessing and stressing over what I "should" be eating or get to a place where my stomach doesn't hurt after ever meal. It's still a work in progress but Megan has taught me so much. I definitely recommend her!”
Workshop Attendees
I have attended several of Megan's nutrition workshops and cannot recommend her enough! She makes the information accessible and understandable, while at the same time demonstrating her wealth of knowledge about foods and nutrition. She has helped me to gain confidence in preparing food in a healthy way and understanding how to nourish my system by giving specific, step-by-step instructions and demonstrations. I can tell that she thoroughly prepares for the workshops and is always able to answer questions in a thoughtful, welcoming, and extremely informative manner. Looking forward to more!
- Kelsey E, Sustainable Kitchen Workshop Attendee
What a very special event the food meditation was! It was so relaxing and yet energizing at the same time. I loved everything about the session. Brooke and Megan did a wonderful job of educating me on mindful eating. Then Megan led me on a most delightful journey inward, both spiritually and physically. Regardless of how you feel about food, this meditation is not to be missed!
- Stef W, Mood Food Workshop Attendee
I participated in Megan's Eating for Health live online nutrition class. I learned so many fun ways to jazz up my meals. The information is accessible and I am still inspired by her wisdom even a year after taking the class. She has incredible recipes that are easy to follow. The GF banana carrot muffins are still my fav, along with the nourishing mushroom broth, and her veggie chili. Megan is Magnificent! I would recommend her to anyone looking for practical, holistic, creative, and nourishing lifestyle advice.