Seriously Sustainable Nutrition Series

In collaboration with For Here, Please we are offering…

Sustainable Kitchen: Simple Pickle 101

When: August 19th, 6pm PST/ 9pm EST

Where: Virtual Zoom Call - Streaming Live, RSVP below for link

Price: Sliding Scale/ Pay What You Can $0-20

Join Megan for a Simple Pickle Recipe Demo! Making your own pickled vegetables is an easy way to extend the shelf life of produce, practice zero waste, support gut health, and add a zesty flavor punch to your meals. Pickling can be intimidating, but it is a pretty simple process. All you really need is some jars, vinegar, and something to pickle… and maybe a little patience. Megan will go over some simple tricks and tips to de-mystify the pickle process. We will run through how to master (and how to eat!) your own original, simple pickled condiments:

• Watermelon Rind

• Pickled Garden Veg/ Giardiniera / “Whatever you’ve got”

• Classic Dill Pickles

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If you want to follow along you will need:

1.     Sterile wide mouth glass jars : How to Sterilize Jars for Pickling

2.     Vegetables (any assortment): Onions, Carrots, Radish, Fennel, Green Beans, Peppers, Cucumbers

3.     At least 2 cups White or Apple Cider Vinegar

4.     Sea salt

5.     Herbs & Spices (your choice): Black Pepper, Hot Pepper, Dill, Mustard, Garlic, Turmeric, Fennel, Coriander, Lemon, Rosemary, Thyme, Honey, etc.

Pay What You Can: Please send amount to Megan via Venmo @Megan-Knipp or PayPal to megan@meganknipp.com. We offer these workshops as “sliding scale” to make them accessible for everyone. As a small business, any and all contributions are much appreciated so we can keep offering these programs. Thank you!

RSVP for Zoom Link