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Community Nutrition Workshop: Plant-Based Eating 101

  • Megan Knipp Nutrition 2211 Ivy Drive OAKLAND United States (map)

Plant-Based Eating 101

Free/ Donation-Based Workshop on Zoom

Wednesday, April 21st, 2021, 6 - 7 pm PT

Hosted by: Banyan Tree Women's Collective

Lead by: Megan Knipp NC

This class is free to all. Donations are welcome if you are in a place to support financially. Banyan will always be a space for all in the community regardless of socioeconomic status. Welcome to our CommUNITY!

With more and more people turning to plant-based eating to support both personal and environmental health, it is important to understand the fundamentals. It is a common misconception that plant-based eating means being 100% vegan or vegetarian. In this workshop, we will bust common plant-based myths and review health considerations in adapting to a plant-forward style of eating. Join us to learn the basics of how to make nourishing, plant-based meals that work for you and your family. Plant-Based Meal Guide included with attendance.

Time for Q & A, so come with questions!

Follow Registration link for more details and to sign up.